Love Thy Self Workbook & Journal

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Master your self love, self compassion and self-confidence with our beautiful 150 page hard cover Love Thy Self A5 workbook and journal.

This workbook is all about building your self love! Throughout this workbook we explore our self worth, our confidence, our self esteem, our self compassion and self love techniques.

• Learn how to create a positive future
• Learn positive self-love strategies
• Overcome limiting thoughts and beliefs
• Break out of your comfort zone + make friends with fear
• Build authentic power + find your voice
• Get to know the successful you
• Partake in the 5-day confidence challenge

Don't just learn, do!

This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.  Each section of this workbook has many different exercises and reflections so you can put your learnings into practice.

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