Mindset Reset Workbook and Journal

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This Positive Mindset journal helps you to reset your mindset,
improve your productivity and focus, increase your self-awareness and change unhealthy habits. 

With 130 pages, this A5 journal and workbook includes lessons, exercises, reflections and free journalling space. It focuses on your goals and helps you find the mindset to achieve them. 

Work through this self paced workbook to define your path and your goals including:

• Get to know the real you
• Unlock the path to your positive self
• Visualise a successful you
• Learn the way to challenge unhelpful thoughts
• Manage negative thinking
• Change your environment to help you become successful in any area
• Master the techniques of visualisation - projecting yourself into the future

Each section of this self paced workbook takes you through new learnings and includes practical exercises to help you implement strategies into your life immediately.

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